Yoga teacher, empath and truth seeker.
My top values are good health, spirituality, freedom, personal growth and curiosity. Yoga helps me to live by my values and to experience the timeless flow of life. My dream is not only to own my own yoga studio but to be part of loving, compassionate and supportive community.
I have started taking yoga classes run by Joanna for 10 months. I am very pleased with the effects which I felt just after a few sessions. My well-being has improved and I feel mentally and spiritually healthier. I have more positive energy and I sleep much better. I like her individual approach to the client as well as her professionalism. I will definitely recommend her classes
I have started yoga classes with Joanna one year and a half ago, and I truly love it. She always comes with new exercises, with 2 options to adapt to different levels. It is a proper workout, based on breathing exercises, strength, balance, flexibility and to finish relaxation. Joanna is also really kind, encouraging, it is such a pleasure to come back every week.
I have been attending Jo's Wednesday class for around 8 months now, I feel physically stronger and my flexibility is improving every week. I love meeting new people and making friends.
Joanna helps you to learn how to understand your own body. Her classes are energizing and fun. I also really like the meditation at the end, it leaves me feeling very relaxed.