I have started taking yoga classes run by Joanna for 10 months. I am very pleased with the effects which I felt just after a few sessions. My well-being has improved and I feel mentally and spiritually healthier. I have more positive energy and I sleep much better. I like her individual approach to the client as well as her professionalism. I will definitely recommend her classes
I have started yoga classes with Joanna one year and a half ago, and I truly love it. She always comes with new exercises, with 2 options to adapt to different levels. It is a proper workout, based on breathing exercises, strength, balance, flexibility and to finish relaxation. Joanna is also really kind, encouraging, it is such a pleasure to come back every week.
I have been attending Jo's Wednesday class for around 8 months now, I feel physically stronger and my flexibility is improving every week. I love meeting new people and making friends.
Joanna helps you to learn how to understand your own body. Her classes are energizing and fun. I also really like the meditation at the end, it leaves me feeling very relaxed.