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GROUP CLASSES
I teach at various leisure centres in Middlesex and run private class every Wednesday at 7 pm. Vinyasa dynamic yoga class will provide a full body workout that helps to increase circulation, strengthens the immune system, and elevates your mood. I offer different variations and provide gentle adjustments.
Yin passive yoga class will offer stillness, deep inner calmness and insights. Regular practice improves range of motion and flexibility, targets connective tissues, fascia and bones. Applying gentle stress makes these areas stronger, resilient and hydrated.
During my classes, you’ll connect with your breath, your body and learn about philosophical concepts of yoga. Other benefits are self-realization, embodying tranquility and inner peace, recharging your energy, and rediscovering your inner strength, vitality, and love for the world.
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With individual attention, regardless of your level of physical activity or flexibility, I can guide you through breath and posture. I can teach Hatha, Vinyasa, Yin yoga, choosing the best style for your unique type of body.
1 h session price £50
1 h session including travel to your place £60
1h session online £40
1 : 1 SESSIONS
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Vinyasa Yoga (strong, dynamic flow)
7-8 pm every Wednesday
at Yiewsley & West Drayton Community Centre UB7 9JL
Single Price £12 per class
10 Class Pass £108 valid for 4 months
5 Class Pass £55 valid for 2 months
CANCELLATION POLICY:
If you cancel attendance less than 24 hours prior to class, the payment won’t be refundable. You are welcome to pass on your class pass to a friend, colleague or family member. If you need to cancel attendance due to unforeseen circumstances, I will issue a full refund.
Weekly WEDNESDAY class
"Joanna is an amazing yoga instructor ."
- Kasia Zawada
I have started taking yoga classes run by Joanna for 10 months. I am very pleased with the effects which I felt just after a few sessions. My well-being has improved and I feel mentally and spiritually healthier. I have more positive energy and I sleep much better. I like her individual approach to the client as well as her professionalism. I will definitely recommend her classes
"Joanna is kind and encouraging ."
- Olivia Diago
I have started yoga classes with Joanna one year and a half ago, and I truly love it. She always comes with new exercises, with 2 options to adapt to different levels. It is a proper workout, based on breathing exercises, strength, balance, flexibility and to finish relaxation. Joanna is also really kind, encouraging, it is such a pleasure to come back every week.
"Thank you so much Jo- you are a super star!"
- Kerry Ann Harper
I have been attending Jo's Wednesday class for around 8 months now, I feel physically stronger and my flexibility is improving every week. I love meeting new people and making friends.
"Joanna is a brilliant teacher. Thanks Jo!
- Justina Nausedaite
Joanna helps you to learn how to understand your own body. Her classes are energizing and fun. I also really like the meditation at the end, it leaves me feeling very relaxed.
